CanFitPro Personal Training Specialist Practice Test

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Prepare effectively for the CanFitPro Personal Training Specialist Test with engaging quizzes and flashcards designed to reinforce your knowledge and boost your confidence. Revise important concepts through multiple-choice questions that include hints and explanations for better understanding.

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What is the normal resting heart rate for men?

70 BPM
60 BPM
80 BPM
90 BPM

The correct answer is: 70 BPM

The normal resting heart rate for men can vary, but the typical range is between 60 to 100 beats per minute (BPM). Out of the options provided, the most common, or average, resting heart rate for men is 70 BPM. Answer option B, 60 BPM, may be considered a normal resting heart rate for some men, but it is on the lower end of the range. Option C, 80 BPM, is also within the normal range but may be on the higher end for some men. Option D, 90 BPM, may be considered a high resting heart rate for men and may indicate the need for medical attention. Therefore, answer option A, 70 BPM, is the most accurate answer for the normal resting heart rate for men, but it is important to note that individual factors and overall health can affect a person's resting heart rate.