CanFitPro Personal Training Specialist Practice Test

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Prepare effectively for the CanFitPro Personal Training Specialist Test with engaging quizzes and flashcards designed to reinforce your knowledge and boost your confidence. Revise important concepts through multiple-choice questions that include hints and explanations for better understanding.

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

What are the four elements of effective program design?

Safe, risky, efficient, boring
Effective, random, enjoyable, repetitive
Safe, effective, efficient, enjoyable
Challenging, unpredictable, effective, safe

The correct answer is: Safe, effective, efficient, enjoyable

Effective program design should aim to provide a safe and efficient environment for users, while also being enjoyable to use. Option A is incorrect because "risky" and "boring" do not align with the goal of providing a safe and enjoyable design. Option B is incorrect because "random" and "repetitive" do not contribute to the effectiveness of a program design. Option D is incorrect because "challenging" and "unpredictable" can introduce unnecessary risks and decrease efficiency. Therefore, option C, with its emphasis on safety, effectiveness, efficiency, and enjoyment, is the best answer.