Smash the CanFitPro Personal Training Specialist Exam 2025 – Flex Your Skills and Power Up!

The correct choice is that kinesthetic is not typically categorized as one of the three primary types of cues used in coaching or training. Visual cues refer to guidance based on sight, like demonstrating an exercise for clarity. Auditory cues involve verbal instructions or commands, which help the individual understand the timing or technique. Tactile cues, while less common, can include physical guidance, such as gently adjusting a participant's posture to help them achieve the correct alignment during a movement.

Kinesthetic cues, on the other hand, while they may be used informally to refer to the actual physical sensations involved in performing a movement, are not classified in the same way as the primary categories of visual, auditory, and tactile cues. Recognizing these distinctions is essential for effective communication and coaching in personal training, as utilizing the appropriate type of cue can enhance understanding and performance for clients.