Smash the CanFitPro Personal Training Specialist Exam 2026 – Flex Your Skills and Power Up!

Question: 1 / 445

What is the first step in designing a program?

Information gathering

The first step in designing a program is to gather all necessary information. This includes understanding the problem the program is trying to solve, identifying any constraints or limitations, and considering potential solutions. Option B is incorrect because prioritizing goals comes after information gathering and understanding the problem. Option C is incorrect because the delivery of the program comes at the end of the design process, not the beginning. Option D is incorrect because creating and evaluating the program come after information gathering and determining goals. Therefore, the most logical first step in designing a program is information gathering.

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Prioritization of program goals

Delivery of the program

Creation and evaluation of the program

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